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Three Doctor-Approved Habits That Could Transform Your Health in 2026
Your 2026 health could change with just a few small habits—and this email gives you three simple, doctor-approved steps you can start today. Inside, you will also find a heartfelt thank you, real hope for the year ahead, and a gentle reminder that you are not facing your health journey alone. ashokone+5 Dear Patients, Families, Doctors, and Staff, As 2025 comes to a close, heartfelt thanks for allowing Ashok One Hospital to walk alongside you in sickness and in health this
Media Team Ashok Times
Dec 30, 20253 min read


New trends in Senior living
Not all ageing parents want to live with their adult children. Both sides —married or single — want space of their own. When it comes to NRIs, not all of them are able to convince their parents to go and live with them. And not all adult children are keen in having their parents live with them either. Until recently, the only option for ageing parents was old-age homes, both in India and abroad. In India, these usually resembled nursing homes or geriatric care places, where s

Dr S P Mathew
Dec 16, 20252 min read


Nicolas Andry: The Father of Orthopaedics
A Journey from Crooked Trees to Modern Care at Ashok One Hospital, Mumbai Straightening the Record: Who Was Nicolas Andry? Did you know...

Dr S P Mathew
Aug 4, 20253 min read


Use cashless everywhere policy at any hospital without network restrictions
Great news for you, dear Policy Holder: Cashless Everywhere Policy: Use at Any Hospital Yes, you can use the Cashless Everywhere policy...
Media Team Ashok Times
Jul 19, 20252 min read


Screen Time Shock: Are Indian Kids Spending Too Much Time Online?
Every time you choose a book over a tablet, a park over a phone, or a conversation over a cartoon, you're investing in their future.

Dr S P Mathew
Jul 10, 20254 min read


Mayday! What the Air India crash tells us everyday
We are surrounded by Mayday calls every day—not from the skies, but from people right next to us.

Dr S P Mathew
Jun 14, 20252 min read


Guarding Against Waterborne Diseases in Mumbai’s Summer
Mumbai’s monsoon is beautiful-but don’t let waterborne diseases rain on your parade. With a little caution, a dash of hygiene, and a sprinkle of common sense, you can enjoy the season safely.

Dr S P Mathew
May 21, 20252 min read


Key Preventive Checkups by Age Group
Preventive health checkups are essential for early detection and management of potential health issues. Recommendations vary by age and...

Dr S P Mathew
May 8, 20252 min read


How Loyalty Programs Benefit Both Customers and Businesses
As consumers become more conscious of their ethical choices, businesses adapt their loyalty programs to include sustainable practices.
ashokonehospital
Mar 11, 20254 min read


Exploring the Fascinating Beginnings of Life on Earth
The quest to uncover the origins of life is an adventure filled with mystery, excitement, and scientific diligence.
gd shalomlifecare
Mar 7, 20256 min read


Physical Activity Prescription Boosts Healthspan, Lifespan, Function
"Physical Activity: A Prescription for Health in Older Adults" Physical activity reduces chronic disease risks, improves function, and...

Dr S P Mathew
Jan 31, 20253 min read


Guillain-Barre Syndrome: A Physician's Perspective on the Pune Outbreak and Prevention
The Pune outbreak is a wake-up call. It underscores the need for a multi-pronged approach involving public health authorities, healthcare pr

Dr S P Mathew
Jan 30, 20252 min read


Wishing you a very Healthy 2025
Here are three tips that will help you to have a Healthy and Happy 2025.

Dr S P Mathew
Dec 29, 20243 min read


My Health Checklist
My Health Checklist is designed to help adults get the most out of their medical appointments.
ashokonehospital
Nov 19, 20241 min read


October 2024 Newsletter Ashok Times
October was a memorable month for many reasons!
Media Team Ashok Times
Nov 3, 20240 min read


Ashok Times September 2024 Newsletter
Some of the exciting developments in September are...
Media Team Ashok Times
Oct 1, 20240 min read


We provide Comprehensive Home Health Care Services
Our home visit department is dedicated to providing holistic medical care within the comfort of your own home.
Support Team
Sep 30, 20243 min read


A Beacon of Hope in the ICU: Patient Story
We had a young delivery partner admitted in our ICU after a terrible road accident. The severity of his injuries required multiple...
Support Team
Sep 23, 20242 min read


Caring Beyond Medical Needs: Patient Story
At Shalom Lifecare, each patient becomes a part of our extended family, and the bonds we form often go beyond medical care.
Support Team
Sep 18, 20242 min read


August 2024 Newsletter Ashok Times
August highlights from our team.
Media Team Ashok Times
Sep 1, 20240 min read

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