Your 2026 health could change with just a few small habits—and this email gives you three simple, doctor-approved steps you can start today. Inside, you will also find a heartfelt thank you, real hope for the year ahead, and a gentle reminder that you are not facing your health journey alone. ashokone+5 ​ Dear Patients, Families, Doctors, and Staff, As 2025 comes to a close, heartfelt thanks for allowing Ashok One Hospital to walk alongside you in sickness and in health this

SITTING & WORKING - how good is it for you? In today's world a lot of us are doing Desk Work (in office or home). Prolonged periods of sitting have silently become one of the biggest hidden health risks — in fact, it is said to be more harmful than smoking! Studies show that spending extended hours seated can lead to serious health problems such as obesity, heart disease, diabetes, poor posture, and even premature death. The human body was designed for regular movement, not f

The US Food and Drug Administration (FDA) approved a medical device recently that offers new hope to patients incapacitated by rheumatoid...

‘The most important step is the first!’ Even 4k steps per day linked to better health, finds new Lancet study Teena Thacker reported in...

Every time you choose a book over a tablet, a park over a phone, or a conversation over a cartoon, you're investing in their future.

Guardians in White: A Doctors’ Day Tribute On this bright July morn, we pause to say, Thank you, healers, on Doctors’ Day. With gentle...

Road Accident victims are eligible for cashless treatment. If you are a bystander, please help the victims, and don't worry about any police or legal hassles.

We are surrounded by Mayday calls every day—not from the skies, but from people right next to us.

Men often work hard and neglect their own health. As a Physician, when curating a men's health checkup package, my focus is on...

The sun is blazing outside, and while you might escape the heat by staying indoors, your eyes are probably glued to screens-laptops, mobiles, TVs, tablets-sometimes all at once!

We understand the importance of ensuring a safe environment for the elderly as well as for children. That’s why we are excited to...

Why should Healthcare be affordable? =========================== The issue of affordable healthcare is more than just a talking point; it...

When choosing a hospital, whether it’s for a routine check-up or a more serious health issue, several key features can significantly...

Diabetes can affect your whole body, including your feet. Nerve damage and poor circulation are common complications that make your feet...

The Pune outbreak is a wake-up call. It underscores the need for a multi-pronged approach involving public health authorities, healthcare pr

Brain Stroke risk prediction using an advanced artificial intelligence algorithm — retina-based microvascular health assessment system

My Health Checklist is designed to help adults get the most out of their medical appointments.

Our home visit department is dedicated to providing holistic medical care within the comfort of your own home.

We had a young delivery partner admitted in our ICU after a terrible road accident. The severity of his injuries required multiple...

At Shalom Lifecare, each patient becomes a part of our extended family, and the bonds we form often go beyond medical care.