Dr S P MathewJul 27, 20211 minTasty Menu for your whole weekOur Nutritionist will help you to create tasty and healthy menus that are customized to your medical conditions, under the guidance of...
Dr S P MathewMay 19, 20213 minIs lack of stress a sign of failure?In our fast-paced culture, stress is seen as the norm. It’s losing its negative connotations and has instead become associated with hard...
Dr S P MathewOct 15, 20202 minBorivali National Park re-opening!Good news for our patients and neighbours! Doctors at Ashok One have always encouraged you to walk in nature. Unfortunately, the lush...
Dr S P MathewMar 27, 20201 minCorona virus is not aliveThe Corona, and any virus for that matter, is not alive as we understand life. A biological virus is just a very microscopic piece of...