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Sadguru Heights 1, Ashokvan, Dahisar East.
Mumbai, India Pin 400068

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Sleep, Sleep, Where are you?
Lack of sound sleep can make a person feel grumpy and tired all day. Following Sleep Hygiene tips can significantly increase the quality of
Support Team
Apr 30, 20243 min read


Benzodiazepine Prescriptions - Understanding the Hidden Risks and Dangers
In the practice of medicine, benzodiazepines like Alprazolam (Alprax or Trika ®), Chlordiazepoxide (Librium®),Diazepam (Valium®), Restyl,...
Support Team
Apr 10, 20243 min read


Cashless Insurance extended to many more companies
Cashless Mediclaim is now available at Ashok One Hospital for MediAssist TPA holders of all of the following companies: Acko General...

Dr S P Mathew
Apr 1, 20241 min read


Staying Healthy in Mumbai's Summer
Here are some Expert Tips for Well-being: Staying Healthy in Mumbai's Summer 2024 As Mumbai braces itself for the sweltering heat of...

Dr S P Mathew
Mar 31, 20242 min read


FAQs on Counseling and Therapy
Are you confused about seeking help for your mental health? Here we try to help you by answering some questions you may have.
Support Team
Mar 27, 20243 min read


Futuristic Hospital
Can you use your imagination to see how the Hospital of the Future would look like. A Futuristic Hospital that I visuaised looks like...

Dr S P Mathew
Mar 11, 20241 min read


Valentine's Day package date extended
The best way to show your love is to get yourself tested, and what better way than with an incredibly special Valentine's Day package?...

Dr S P Mathew
Feb 16, 20241 min read


Elderly care - How can adult children help?
My mom has become so cranky these days, not at all listening to me. I just can’t handle her.’ ‘She is 80 and still acts like in her 50s...
Support Team
Jan 19, 20242 min read


Microplastics Detected in Human Blood in New Study
“Our study is the first indication that we have polymer particles in our blood – it’s a breakthrough result,” says study author Dick...

Dr S P Mathew
Dec 28, 20231 min read


Our new Landline and voice mail: +91 22 4939 7070
We know that we were unable to get all your calls due to the loss of our landlines. Here is great news. We have a new number with many...
Faiza Shaikh
Dec 7, 20231 min read


Pledge to donate your Heart
World Heart Day comes and goes, but this year there is something you can do that will ensure that your heart will continue to beat even...

Dr S P Mathew
Sep 28, 20231 min read


Rehaayi - a setting free experience, through the eyes of a psychology intern
While consuming alcohol is socially accepted, seeking help for the after-effects of it is still not accepted. This is where the idea...
Support Team
Aug 7, 20232 min read


Power of Listening
In our busy world, listening is becoming an obsolete skill!
Support Team
Jul 22, 20233 min read


Father's Day: Celebrating the Unsung Heroes
In a world filled with love, care, protection, and good health, there is one exceptional figure who embodies all these qualities—the...

Dr S P Mathew
Jun 18, 20231 min read


Rehaayi
Rehaayi - A Support group for anyone contemplating to quit dependence on any addictive substance. The next support group will meet on 8th...

Dr S P Mathew
Apr 6, 20231 min read


Expired medicines: Do's and Donts
How long does medication last after the expiration date? So, how long does medication last after the expiration date? According to...

Dr S P Mathew
Jan 22, 20231 min read


Its our 5th Anniversary!
On the 1st of January 2018 Ashok One Hospital was inaugurated. Since then, we have continually grown and improved our services, both in...

Dr S P Mathew
Dec 29, 20221 min read
FAQ: We Answer your Questions
We at Ashok One Hospital are delighted to hear from you. We also know that there are many Frequently asked Questions, for which you need...

Dr S P Mathew
Dec 1, 20221 min read
Pricing details
All our Goods and Services are priced very competitively, to ensure you get the best quality at completely affordable rates. Rates vary...

Dr S P Mathew
Dec 1, 20221 min read

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