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Digital Health Revolution: Wearables and AI in Personalized Care
Imagine a future where your watch predicts a health risk before symptoms appear, or an AI assistant tailors your treatment plan to your...

Dr S P Mathew
Jul 23, 20252 min read


Use cashless everywhere policy at any hospital without network restrictions
Great news for you, dear Policy Holder: Cashless Everywhere Policy: Use at Any Hospital Yes, you can use the Cashless Everywhere policy...
Media Team Ashok Times
Jul 19, 20252 min read


Screen Time Shock: Are Indian Kids Spending Too Much Time Online?
Every time you choose a book over a tablet, a park over a phone, or a conversation over a cartoon, you're investing in their future.

Dr S P Mathew
Jul 10, 20254 min read


Integrating Mental Health into Primary Care: A Whole-Person Approach
Getting to the heart of disease Imagine visiting your doctor for diabetes or heart disease, and they also check in on your stress levels,...
Support Team
Jul 9, 20253 min read


A Doctors’ Day Tribute
Guardians in White: A Doctors’ Day Tribute On this bright July morn, we pause to say, Thank you, healers, on Doctors’ Day. With gentle...
Media Team Ashok Times
Jul 1, 20251 min read


Cashless treatment of road accident victims 2025
Road Accident victims are eligible for cashless treatment. If you are a bystander, please help the victims, and don't worry about any police or legal hassles.

Dr S P Mathew
Jun 19, 20253 min read


Mayday! What the Air India crash tells us everyday
We are surrounded by Mayday calls every day—not from the skies, but from people right next to us.

Dr S P Mathew
Jun 14, 20252 min read


Men's Health matters
Men often work hard and neglect their own health. As a Physician, when curating a men's health checkup package, my focus is on...

Dr S P Mathew
Jun 7, 20253 min read


Guarding Against Waterborne Diseases in Mumbai’s Summer
Mumbai’s monsoon is beautiful-but don’t let waterborne diseases rain on your parade. With a little caution, a dash of hygiene, and a sprinkle of common sense, you can enjoy the season safely.

Dr S P Mathew
May 21, 20252 min read


Screen Time in the Summertime: How to Keep Your Eyes Fresh Indoors
The sun is blazing outside, and while you might escape the heat by staying indoors, your eyes are probably glued to screens-laptops, mobiles, TVs, tablets-sometimes all at once!

Dr Deepti Pithwa
May 20, 20253 min read


Best way to treat Slip Discs without Surgery
Chronic back pain affects millions globally, with herniated discs being a leading cause. While open discectomy has been the gold standard, endoscopic techniques now provide comparable outcomes with fewer risks. This blog explores why endoscopic discectomy is becoming the preferred choice for patients and surgeons.

Dr Sunil Waghmare
May 15, 20252 min read


The Ultimate Guide to Protecting Your Eyes from Mumbai’s Scorching Summer Sun
Did you know that our city’s famous sunshine, while great for Instagram, can be a real villain for your eyes?

Dr Deepti Pithwa
May 14, 20253 min read


Hydration Hacks: Beat Mumbai’s Heat and Keep Your Kidneys Happy
By Dr. Samir Bagadia, Indian Board-Certified Urologist, Laser, Laparoscopic & Robotic Urosurgeon, Mumbai Mumbai Summer Mumbai’s summer is...

Dr S P Mathew
May 13, 20253 min read


Shoulder Renewal: Restoring Comfort and Mobility
Shoulder pain can disrupt your daily life, making even simple tasks like lifting, reaching, or sleeping difficult. We have excellent remedies to relieve you of this pain.

Dr Alvin Sajan
May 12, 20252 min read


Key Preventive Checkups by Age Group
Preventive health checkups are essential for early detection and management of potential health issues. Recommendations vary by age and...

Dr S P Mathew
May 8, 20252 min read


Understanding the Role of Modern Hospitals in Healthcare
Modern hospitals are a cornerstone of our healthcare system. They provide a wide range of services to cater to the diverse needs of...

Dr S P Mathew
Apr 7, 20255 min read


How Loyalty Programs Build Stronger Customer Connections
In today's competitive marketplace, businesses are constantly looking for ways to build stronger connections with their customers. One...

Dr S P Mathew
Apr 7, 20255 min read


Ensuring Safety for Our Loved Ones: Fall Risk Assessment and Home Safety Evaluation Services
We understand the importance of ensuring a safe environment for the elderly as well as for children. That’s why we are excited to...

Dr S P Mathew
Mar 20, 20252 min read


Unveiling the Path to Affordable Healthcare: A Christian Medical Perspective for Private Hospitals in Mumbai
Why should Healthcare be affordable? =========================== The issue of affordable healthcare is more than just a talking point; it...

Dr S P Mathew
Mar 20, 20253 min read


Key Features to Look for in a Modern Hospital
When choosing a hospital, whether it’s for a routine check-up or a more serious health issue, several key features can significantly...

Dr S P Mathew
Mar 12, 20254 min read

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