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Freedom health check up plans
Freedom for your Health, now.

Dr S P Mathew
Aug 16, 20221 min read


75th Independence Day Healthy greetings
Let us Pledge Freedom from preventable diseases. Celebrate 75 years of India’s freedom - with Your Health Matters Early detection and...

Dr S P Mathew
Aug 14, 20221 min read


Freedom and Independence
What does freedom mean to you? Freedom is the opposite of bondage. Many people are under bondage to various things, like high-pressure...

Dr S P Mathew
Aug 7, 20221 min read


Flu Vaccine May Guard Against Alzheimer's
A new study provides more evidence that influenza vaccination may help protect older adults against Alzheimer's disease (AD).

Dr S P Mathew
Jul 2, 20222 min read


10-Second Test Predicts Mortality
Did you know that a simple 10-second test can tell how likely you are to die in the next seven years? A new study shows that the ability...

Dr S P Mathew
Jun 22, 20222 min read


New Medical Specialists added
Cardiologists and Gastroenterologists, Medical Super specialists have joined our team. Here are the details. We will continue to serve...

Dr S P Mathew
May 7, 20221 min read


Basic Exercises for Health
Regular physical activity reduces the risk of morbidity and mortality. Click here to watch the Youtube video of this session with demos....

Dr S P Mathew
Apr 28, 20222 min read


PAINLESS AND SMART BLOOD SUGAR MONITORING CGMS
PAINLESS AND SMART BLOOD SUGAR MONITORING WITH THE FREESTYLE CGMS [Continuous Glucose Monitoring System] NOW AT ASHOK ONE HOSPITAL AT...

Dr S P Mathew
Apr 9, 20221 min read


Tips and Tricks for Daily Living
We would like to present Simple tips and tricks to help in daily living, for all ages. Especially useful for senior citizens. There will...

Dr S P Mathew
Mar 19, 20221 min read


How to Keep Healthy
How to Keep Healthy At our Hospitals, we strongly advocate the maxim that prevention as being equally important as cure. According to the...

Dr S P Mathew
Mar 5, 20222 min read


Can't reach our Landline Phone? Call or Whatsapp us on our new mobile number.
Our MTNL Landline phone number +91228480101 is not reachable from mobile phones, MTNL is going through serious service issues since the...

Dr S P Mathew
Feb 6, 20221 min read


Oh no, or Oh yes Omicron!
Today is the 6th of January, 2022. In Mumbai, as in many parts of the world, COVID positive case numbers are increasing. At Ashok One...
ashokonehospital
Jan 6, 20222 min read


Christmas and New Year wishes
Today, the 25th of December, is the day celebrated as Christmas. The day that God the Creator of the Universe entered the world as a...

Dr S P Mathew
Dec 25, 20211 min read


Privacy Policy
Last updated on November 17th, 2020 Introduction to Privacy Policy This privacy policy (the "PRIVACY POLICY") applies to your use of the...

Dr S P Mathew
Nov 20, 20219 min read


ONLINE SERVICE AGREEMENT: Terms of Service, Refund and Cancellation Policy
1 Eligibility When you use the services, you represent that you meet the following primary eligibility criteria: i. ...

Dr S P Mathew
Nov 15, 20217 min read


Who works without being paid?
A thought provoking post by Dr. Sangeeta Pikale, Mumbai.. I asked my Bai at home, if I pay you for 1 day then at least one more day in...

Dr S P Mathew
Oct 30, 20212 min read


What does In Dependence do?
Do you know what Independence really means and how valuable it is? Ask a patient who cannot walk independently and you will realize how...

Dr S P Mathew
Aug 15, 20211 min read


Tasty Menu for your whole week
Our Nutritionist will help you to create tasty and healthy menus that are customized to your medical conditions, under the guidance of...

Dr S P Mathew
Jul 27, 20211 min read


Is lack of stress a sign of failure?
In our fast-paced culture, stress is seen as the norm. It’s losing its negative connotations and has instead become associated with hard...

Dr S P Mathew
May 19, 20213 min read


Borivali National Park re-opening!
Good news for our patients and neighbours! Doctors at Ashok One have always encouraged you to walk in nature. Unfortunately, the lush...

Dr S P Mathew
Oct 15, 20202 min read

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